NEXT GEN Training 120 min. PAYMENT ON TIME

HIGH PERFORMANCE TRAINING 120 MIN

📝 INITIAL EVALUATION THROUGH JUMPING AND SPEED TEST

📊 DELIVERY OF A PERSONALIZED REPORT AND IMPROVEMENT PLAN

🔺 EVALUATION OF EXPLOSIVE AND REACTIVE STRENGTH

🔺 DETECTION OF FUNCTIONAL ASYMMETRIES

🔺 SPEED ANALYSIS IN 20 METERS

✅ GUIDED JOINT MOBILITY WORK

✅ USE OF COMPRESSION BOOTS OR ICE BATH AS A RECOVERY PROTOCOL